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YOGA

SUNDAYS 9AM
weekly classes

MONTHLY
LUNAR FLOWS

WEDNESDAYS 5:30PM
(pop ups only)

yoga does not make you better at life. yoga makes you better at handling life. yoga has been a tool and technique i have used to better steer myself through life's challenges and changes.

MENTORING & TRAINING

One on One training and mentoring for Yoga Teachers

looking to "Up" their teaching game.

LECTURING

Guest lecturing on a variety of topics for 200 hr and 300 hr

Teacher Trainings and/or workshops.