THERAPY(LCSW-C, Psychotherapist)

Jared is a Maryland Licensed Certified Social Worker-Clinical, and is a Maryland Board Certified approved SOWK Supervisor. He has worked with all individuals across the lifespan, providing one-on-one, family, and couple's therapy, for over 13 years.  Jared works with a wide range of mental health and substance misuse disorders. He has specialized training in Cognitive Behavioral Therapy, Trauma Focused Therapy, Dialectical Behavior Therapy, Mindfulness and Gottman's Method to Couples' Therapy. He believes the therapeutic process is driven by the individual, however provides direction, purpose and precision in assisting the individual to make practical decisions about their life.  

 

​

YOGA 

Jared is an E-RYT 500-hr and has been a yoga practitioner for over 10 years. He aims to teach yoga as an experience and a way of living life, connecting movement, philosophy and personal insights. He was trained through Om My Yoga Academy with Rachel Wilson for his 200-hr RYT and completed his 300-hr RYT with the renowned Laughing Lotus Yoga Center in Manhattan, NY. He is currently enrolled in his third Teacher Training with the Katonah Yoga Center. He is trained in The Lotus Flow®, a specific Vinyasa practice and Katonah Yoga Practices. Jared believes in creating an embodied experience in our asana practice, one which allows us to tune into our patterns, gather insight and provide tools and techniques to help us navigate life's circumstances.