I am well versed in alternative forms of therapy and can assist with energy work through the following:
I have extensive training in Chakras (also known as energy centers within the body).
Through Chakra Psychotherapy I will complete an assessment of your current states of
balance within the 7 chakras; followed by psychotherapy in combination with
yogic techniques specific to each chakra in an attempt to balance your inner energy states.
I have training to provide hands on energy work (reiki) to any population 18+. We will start and end each session with a brief discussion and assessment and the majority of your sessions will focus on the transfer and clearing of energy blocks in the body. Reiki has been known to assist with physical, emotional and spiritual distress.
YOGA NIDRA / SLEEP YOGA
I will design and guide you through a personalized 45-60 minute session
to fit your specific need (anxiety reduction, relaxation, specific chakra imbalance, etc.)
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