Welcome to a space for us to center ourselves in circumstance. To gather tools and techniques for to navigate the ever changing terrain of our life experiences, utilizing modern Psychotherapy and the Katonah Yoga method. 

USING TOOLS + TECHNIQUES
FOR US TO NAVIGATE LIFE

TAKE A CLASS

BOOK
A SERVICE

THERAPY, YOGA SESSIONS, MENTORING

   jared
rowan
(dot)
     com
ON  the blog

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